{"id":16596,"date":"2018-12-28T13:07:33","date_gmt":"2018-12-28T15:07:33","guid":{"rendered":"https:\/\/centrooftalmologicomg.com.br\/?p=16596"},"modified":"2020-06-17T15:44:10","modified_gmt":"2020-06-17T18:44:10","slug":"5-dicas-para-cuidar-dos-seus-olhos-no-verao","status":"publish","type":"post","link":"https:\/\/www.centrooftalmologicomg.com.br\/blog\/5-dicas-para-cuidar-dos-seus-olhos-no-verao\/","title":{"rendered":"5 dicas para cuidar dos seus olhos no ver\u00e3o"},"content":{"rendered":"<p>F\u00e9rias, mar, areia e&#8230; muito sol! Com a chegada do ver\u00e3o \u00e9 importante uma aten\u00e7\u00e3o redobrada n\u00e3o s\u00f3 com a pele, mas tamb\u00e9m com os olhos, pois as altas temperaturas elevam os riscos de doen\u00e7as oculares. Conjuntivites, ceratites, pter\u00edgio e catarata s\u00e3o os problemas mais comuns nesta \u00e9poca do ano.<\/p>\n<div id=\"attachment_16597\" style=\"width: 492px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-16597\" class=\"wp-image-16597\" src=\"https:\/\/104.131.182.200\/comg\/blog\/wp-content\/uploads\/2018\/12\/verao.jpg\" alt=\"\" width=\"482\" height=\"322\" srcset=\"https:\/\/www.centrooftalmologicomg.com.br\/blog\/wp-content\/uploads\/2018\/12\/verao.jpg 6000w, https:\/\/www.centrooftalmologicomg.com.br\/blog\/wp-content\/uploads\/2018\/12\/verao-300x200.jpg 300w, https:\/\/www.centrooftalmologicomg.com.br\/blog\/wp-content\/uploads\/2018\/12\/verao-768x513.jpg 768w, https:\/\/www.centrooftalmologicomg.com.br\/blog\/wp-content\/uploads\/2018\/12\/verao-1024x683.jpg 1024w\" sizes=\"auto, (max-width: 482px) 100vw, 482px\" \/><p id=\"caption-attachment-16597\" class=\"wp-caption-text\">&nbsp;<\/p><\/div>\n<p>Veja abaixo 5 dicas para aproveitar o ver\u00e3o sem prejudicar os olhos:<\/p>\n<ol>\n<li><strong>\u00d3culos escuros:<\/strong> devem ser utilizados nos momentos de exposi\u00e7\u00e3o ao sol e as lentem devem possuir prote\u00e7\u00e3o contra raios UVA e UVB.<\/li>\n<li><strong>Chap\u00e9us:<\/strong> eles tamb\u00e9m protegem os olhos contra a exposi\u00e7\u00e3o solar e s\u00e3o excelentes aliados no ver\u00e3o.<\/li>\n<li><strong>Ar-condicionado:<\/strong> evite passar longos per\u00edodos em ambientes com ar-condicionado pois o aparelho deixa a atmosfera seca e provoca o ressecamento da c\u00f3rnea.<\/li>\n<li><strong>\u00c1gua salgada e cloro:<\/strong> n\u00e3o esfregue os olhos ao sair do mar ou da piscina. Isso pode provocar les\u00f5es na c\u00f3rnea e prejudicar a vis\u00e3o, devido \u00e0 \u00e1gua salgada e ao cloro.<\/li>\n<li><strong>Protetor solar:<\/strong> o uso de protetor solar \u00e9 muito importante no ver\u00e3o mas \u00e9 preciso ter cuidado com a \u00e1rea dos olhos. O produto pode escorrer devido ao calor e causar alergias e irrita\u00e7\u00e3o, portanto \u00e9 recomend\u00e1vel evitar o uso do protetor pouco acima dos olhos.<\/li>\n<\/ol>\n<p>Caso sinta algum desconforto ou os olhos fiquem vermelhos e irritados ap\u00f3s um longo per\u00edodo de exposi\u00e7\u00e3o solar ou ap\u00f3s sair do mar ou de piscinas, procure um oftalmologista. Nunca tome rem\u00e9dios ou pingue col\u00edrios sem orienta\u00e7\u00e3o m\u00e9dica pois pode agravar o problema.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/centrooftalmologicomg.com.br\/agende\/\">Marque uma consulta oftalmol\u00f3gica de forma pr\u00e1tica e r\u00e1pida: clique aqui!<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>F\u00e9rias, mar, areia e&#8230; muito sol! Com a chegada do ver\u00e3o \u00e9 importante uma aten\u00e7\u00e3o redobrada n\u00e3o s\u00f3 com a pele, mas tamb\u00e9m com os olhos, pois as altas temperaturas elevam os riscos de doen\u00e7as oculares. Conjuntivites, ceratites, pter\u00edgio e catarata s\u00e3o os problemas mais comuns nesta \u00e9poca do ano. [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":16597,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[108,1],"tags":[95,92,56,59,96,97,98,21],"class_list":["post-16596","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cuidados-preventivos","category-todos","tag-calor","tag-catarata","tag-ceratite","tag-conjuntivite","tag-pterigio","tag-raios-solares","tag-sol","tag-verao"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 dicas para cuidar dos seus olhos no ver\u00e3o - Centro Oftalmol\u00f3gico de Minas GeraisCentro Oftalmol\u00f3gico de Minas Gerais&lt;<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.centrooftalmologicomg.com.br\/blog\/5-dicas-para-cuidar-dos-seus-olhos-no-verao\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 dicas para cuidar dos seus olhos no ver\u00e3o - Centro Oftalmol\u00f3gico de Minas GeraisCentro Oftalmol\u00f3gico de Minas Gerais&lt;\" \/>\n<meta property=\"og:description\" content=\"F\u00e9rias, mar, areia e... muito sol! Com a chegada do ver\u00e3o \u00e9 importante uma aten\u00e7\u00e3o redobrada n\u00e3o s\u00f3 com a pele, mas tamb\u00e9m com os olhos, pois as altas temperaturas elevam os riscos de doen\u00e7as oculares. Conjuntivites, ceratites, pter\u00edgio e catarata s\u00e3o os problemas mais comuns nesta \u00e9poca do ano. [...]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.centrooftalmologicomg.com.br\/blog\/5-dicas-para-cuidar-dos-seus-olhos-no-verao\/\" \/>\n<meta property=\"og:site_name\" content=\"Centro Oftalmol\u00f3gico de Minas GeraisCentro Oftalmol\u00f3gico de Minas Gerais&lt;\" \/>\n<meta property=\"article:published_time\" content=\"2018-12-28T15:07:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-06-17T18:44:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.centrooftalmologicomg.com.br\/blog\/wp-content\/uploads\/2018\/12\/verao-1024x683.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"683\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" value=\"Written by\">\n\t<meta name=\"twitter:data1\" value=\"admin\">\n\t<meta name=\"twitter:label2\" value=\"Est. reading time\">\n\t<meta name=\"twitter:data2\" value=\"1 minuto\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.centrooftalmologicomg.com.br\/blog\/#website\",\"url\":\"https:\/\/www.centrooftalmologicomg.com.br\/blog\/\",\"name\":\"Centro Oftalmol\\u00f3gico de Minas GeraisCentro Oftalmol\\u00f3gico de Minas Gerais&lt;\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/www.centrooftalmologicomg.com.br\/blog\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"pt-BR\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.centrooftalmologicomg.com.br\/blog\/5-dicas-para-cuidar-dos-seus-olhos-no-verao\/#primaryimage\",\"inLanguage\":\"pt-BR\",\"url\":\"https:\/\/www.centrooftalmologicomg.com.br\/blog\/wp-content\/uploads\/2018\/12\/verao.jpg\",\"width\":6000,\"height\":4004,\"caption\":\"Happy couple in sunglasses lying on the beach\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.centrooftalmologicomg.com.br\/blog\/5-dicas-para-cuidar-dos-seus-olhos-no-verao\/#webpage\",\"url\":\"https:\/\/www.centrooftalmologicomg.com.br\/blog\/5-dicas-para-cuidar-dos-seus-olhos-no-verao\/\",\"name\":\"5 dicas para cuidar dos seus olhos no ver\\u00e3o - Centro Oftalmol\\u00f3gico de Minas GeraisCentro Oftalmol\\u00f3gico de Minas Gerais&lt;\",\"isPartOf\":{\"@id\":\"https:\/\/www.centrooftalmologicomg.com.br\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.centrooftalmologicomg.com.br\/blog\/5-dicas-para-cuidar-dos-seus-olhos-no-verao\/#primaryimage\"},\"datePublished\":\"2018-12-28T15:07:33+00:00\",\"dateModified\":\"2020-06-17T18:44:10+00:00\",\"author\":{\"@id\":\"https:\/\/www.centrooftalmologicomg.com.br\/blog\/#\/schema\/person\/917d89ab097548a2b8d42d0d238fcee8\"},\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.centrooftalmologicomg.com.br\/blog\/5-dicas-para-cuidar-dos-seus-olhos-no-verao\/\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.centrooftalmologicomg.com.br\/blog\/#\/schema\/person\/917d89ab097548a2b8d42d0d238fcee8\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.centrooftalmologicomg.com.br\/blog\/#personlogo\",\"inLanguage\":\"pt-BR\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/87465bc57c721bd6546d950c0a7dd3e7?s=96&d=mm&r=g\",\"caption\":\"admin\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/www.centrooftalmologicomg.com.br\/blog\/wp-json\/wp\/v2\/posts\/16596","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.centrooftalmologicomg.com.br\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.centrooftalmologicomg.com.br\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.centrooftalmologicomg.com.br\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.centrooftalmologicomg.com.br\/blog\/wp-json\/wp\/v2\/comments?post=16596"}],"version-history":[{"count":3,"href":"https:\/\/www.centrooftalmologicomg.com.br\/blog\/wp-json\/wp\/v2\/posts\/16596\/revisions"}],"predecessor-version":[{"id":19305,"href":"https:\/\/www.centrooftalmologicomg.com.br\/blog\/wp-json\/wp\/v2\/posts\/16596\/revisions\/19305"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.centrooftalmologicomg.com.br\/blog\/wp-json\/wp\/v2\/media\/16597"}],"wp:attachment":[{"href":"https:\/\/www.centrooftalmologicomg.com.br\/blog\/wp-json\/wp\/v2\/media?parent=16596"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.centrooftalmologicomg.com.br\/blog\/wp-json\/wp\/v2\/categories?post=16596"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.centrooftalmologicomg.com.br\/blog\/wp-json\/wp\/v2\/tags?post=16596"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}